in hope or in despair

The Flying Child’s recent blog post about arranging to see her abuser again — and what happened in that visit, in public — has stayed with me for several days.

Over and over in these days, I replay the scene in which I did something similar: I went to go stay with my father — my abuser — for one night when I was 20 years old. He was living alone in an apartment in Washington DC. The excerpt from LEARNING TO SURVIVE, below, recounts what happened.

That night marked the last time I saw my father. But it didn’t mark the end of me trying to ‘solve’ the family dynamics, of me trying to make him accountable, accept responsibility. Of trying to get an apology. These useless hopes, this belief that maybe just maybe I could ‘fix’ something — went on for another 10 years or so, through letters, therapy, and a few more conversations. To no avail: I do not believe he ever accepted that his actions, his arrogance, his delusions and pathology, were at the root of every single messed up relationship not in only his life, but in the lives of every member of his family. Delusion is indeed the word.

And so I return to why I — and Sophie of The Flying Child, and others, I’m sure — thought seeing our abusers again would be anything other than excruciating, or at worst, dangerous. For me, I can see now, I desperately wanted everything to be over, to be passed. I wanted him to be a father — as in fatherly, parental — and thought, somehow — because the warped world view of abuse also affected my self-perception — that I could lead him to that change of role simply by inhabiting a daughter role fully, and pretend nothing had happened. It’s important to note here that Child Sexual Abuse also skews how the victim views themselves: in my case, because my father seemed unable to ‘control himself’ in my presence, for years, I thought I had some influence over him. And I wanted to ‘use’ this ‘influence’ for good. Somehow. Looking back, knowing what I know now about abuse, I can see that this odd inflated ‘power’ dogged me for years. My perception of all relationships alternated between me having ‘no power’ and me having ‘all the power’. Just like how I registered the abuse.

So when I went to see my father, deep down I wonder if I figured that this was a time when I had all the power. That he would be able to see I needed to be free of him, and that the only way I wanted him in my life was as a father.

I was crushingly wrong about all of it. And yet only ten years later did I truly give up hope — and this giving up involved me cutting ties, me set adrift all on my own. As victims, we are forced into isolation, loneliness and confusion in exchange for escaping unresolved abuse and its attendant distortions. As a result our pain and despair can appear self-inflicted. Yet another way in which the abuser screws us. We strike the world and our families as self-destructive and stubborn. When all we are trying to do is save ourselves.

From Learning to Survive:

***

The summer between my junior and senior years of university, I see my father for what turns out to be the last time. I have worked all summer in a yet another restaurant in Roanoke, a country and western one this time. My father is doing some work in Washington DC, also looking for a permanent job there, never having made the progress he wanted in academia. He is living on his own in an apartment at the weekends. I am not certain what takes me to DC – perhaps I am seeing my friend Daniel, who lives close by, or perhaps I still have the particular blindness that comes with abuse, the compartmentalising that leads me to think that everything is manageable. In any case I am there on my father’s floor in a sleeping bag.

            It is an uncomfortable night. I become afraid that he will come in, that he will touch me. Eventually he does come in, but ‘only to talk’; he wants to ‘see how [I am]’. I am lying on the floor; he is crouched next to me. He wants to talk about the abuse somehow, to discuss ‘it’ – but I cannot imagine how this will happen. Ever, really, at this point, and never with him.

            I survive the conversation, virtually mute. He touches my hair. I am afraid I am going to throw up, although I have never thrown up in his presence before. Paralysis sets in. I know now that I want to hit him, to push him away, and that this is why my arms ache. For the first time then though, I know, I really, truly know it’s not safe: that I’m not safe. That I must go away for good, and not come back until things have changed, if ever. I leave after that night, and never see him again.

            Once the compartmentalising breaks down, it is impossible to put the cat, as it were, back in the bag. I know now that because I am by senior year mostly happy, settled, and with direction, I am for the first time grounded enough to open Pandora’s box. Apparently my body and mind now believe I can withstand whatever emerges, although I do not know this at the time, and although at many points over the next two and a half years, I do not feel I will ever make it through.

shame (part 2)

So. My post shame (part 1) tackled (somewhat) the pervasive and wholesale shame that Child Sexual Abuse survivors often battle. The kind of shame that constantly threatens to undermine you (me): I should have stopped it; I’m dirty and will always be dirty; everything I attempt will fail; I will never be happy because I’m not worth it.

There is, however, another kind of shame. A very specific kind, which is very, very hard to talk about. I want to tackle this aspect now, because I feel like we don’t address this often enough — and for me, it was a huge thing both during the abuse and afterward. Off and on, I still struggle with it.

The shame I’m talking about is the shame that comes with having a body which can react physically, no matter how hard you try NOT to react, to preserve your shell.

Those of us who have been abused in childhood learn too fast and too early that the mind and body are at once connected and disconnected. It’s important here to remember that in the case of being groomed (like I was, and many if not most CSA survivors were), there is little violence. Instead, there is coercion, manipulation, softness, (false) declarations of love, etc. Therefore often — not always, but often — the body responds in the way that bodies respond naturally to touching without violence. The way that adults understand their bodies to be preparing for a sexual encounter, whatever that may entail.

When this happens — when a girl ‘gets wet’, or a boy has an erection etc — the shame is so overwhelming, so horrifying, that, for me anyway, I hated myself. Because as children we don’t want this to happen — but we have no control over our bodies, no control at all. And yet this is happening anyway.

I tried — desperately — to get some control over my body. When that didn’t work, I opted for secondary control: I became determined not to move, or speak, or respond in ANY way that I could control. I deliberately became stone, separate from my body.

I suspect this reaction is common. It preserves something, it makes us feel like we still have a little bit of ourselves.

However. Imagine carrying this ‘I must stay separate from my body’ message into adulthood, into relationships with people you care about, with people you want to be responsive and sexual with. The profound shame around sexual intimacy — for me anyway — springs from a hard-wired message I sent to myself during the abuse: this is disgusting; I hate my body; I hate myself.

Most survivors swing wildly between being terrified of sex on one hand and not valuing sex on the other, once they reach teenage years and beyond. I was at first terrified, and then — sex didn’t matter. At all. The root of this behaviour was shame, which easily morphed into self-disgust and self destruction.

All survivors I know have had to work hard at one time or another to figure out how to be intimate and have sex at the same time. How to hang on to everything about it, and not ‘check out’, dissociate, from the situation. That’s the easier option, and most survivors can do it instantly and with very little effort: boom, I’m not here. Do what you want. I’ll come back later.

I don’t know exactly how I’ve reconciled the physical responses of a child with the physical responses of an adult. It’s taken a long, long time not to back away, and to feel that this is right, not shameful. Not embarrassing. And that I’m not oversexed or weird for reacting at all.

I’m assuming that TRUST is the lynchpin. I’ve been with the same man, very happily, for nearly 37 years. But there were things I (and he) had to learn and accept along the way: I had to learn to say No sometimes, and we both had to learn that this did not mean the end of our relationship. I had to learn to acknowledge fear and embarrassment in the moment, and then we had to find a way through together.

None of it has been easy. And there were times when I wish I could just ‘go away’ in my head, like I used to. Because dealing with shame, and deep damage to the self and relationships — all this is painful. And not my fault. The blame lies elsewhere — with my father, though he never accepted it — yet my body and mind, they carry ALL the shame. And it is hell to defuse. So infuriating. Another thing we have to ‘fix’, though we had NOTHING to do with the breaking.

An excerpt from LEARNING TO SURVIVE, directly about this.

***

In my memory, he touches me every night, and some mornings. All the time. But this cannot be true. Can it?

            The episodes – the days, places, ages – blur into each other. Forgetting the actions forgets time, chronology. Only fragments can be dragged to the surface.

            At first, there are no words. Before the room in the basement is built, there can’t be, because I am sharing with [my half brother]. For similar reasons – I’m guessing – these times don’t seem to last long either.

            I always lie on my stomach at first, because he reaches the very least of me that way. I try to be as small as possible, as asleep. As silent, as still. As like stone.

            I am eleven years old.

            Even in this upstairs room he slides his hand into my pyjamas. I have stopped wearing nightgowns, deliberately, and try to wear underwear when I can. He slides his hand under both and slowly creeps it down, rubbing my back the whole time. He feels there, rubbing. He keeps rubbing. And it becomes wet. He sighs. He rubs more.

            I am angry. I am so angry at myself. Later, in the downstairs room, he will ask if it feels good. How about this, and this?

            There are fleeting moments now and forever when I am in control, when I find something within my power to withhold. This is one of them: I am always like stone.

shame (part 1)

I’ve been thinking a lot about what holds survivors of Child Sexual Abuse back — from telling someone, from seeking help — and pushes them toward desperation and too often, self destruction. What directs us at all costs away from feeling like victims.

Because a victim must be helpless. And powerlessness feels like weakness, close even to complicity.

Victims of Child Sexual Abuse are NOT weak. No way. They are, indeed, some of the most resilient and tenacious people you will ever know in your life. They — we — have to be. We had to find ways to survive. To preserve, somehow, parts of ourselves.

One of the ways we protect parts of ourselves is to excise — to extract, remove, rip out — or ignore, brush over, push down — toxic feelings which the abuse forces upon us, the most pervasive of which is probably SHAME.

Guilt is a feeling you get when you did something wrong, or perceived you did something wrong.

Shame is a feeling that your whole self is wrong, and it may not be related to a specific behavior or event

from Verywell Mind

SHAME is the feeling that the whole self is wrong. Yes. I cannot emphasise this enough: and if the whole self is wrong, then anything the self does is… wrong. Life, and living, can become One Big Wrong Thing. Shame can become something that feels impossible to row back from, to know where even to start.

And because it’s so comprehensive, so all encompassing, most of us disconnect at some point. Something in us insists on being preserved, remember. Our instincts are always first for survival. We are hanging onto every last bit we have — which usually doesn’t feel like, or isn’t, much.

In order to do this, we don’t tell, we often don’t admit the abuse even to ourselves. We bury the fact of the abuse, we mummify it. When I first faced the terror of having been abused, the damage and shame, I used to think of my life as being on parallel train tracks. And I thought I had ‘jumped tracks’, I hoped permanently. That train track over there is the ‘bad’ part of me. I’m NOT on that track. I’m on this track here, a long way from shame.

However. The train tracks of shame run parallel to our lived reality whether we like it or not, whether we know it or not, no matter how hard we try. And sometimes, often, the tracks converge at an unexpected junction. Sometimes there’s a wreck. Sometimes the choking feeling of shame just emerges, triggered. And then if we’re lucky, the trains part ways and we are okay for a while.

This all-consuming shame is not a coping mechanism. It is the opposite. It is engendered by our abusers. It is planted there, inside us, and grows, completely out of our control. In fact, drowning in shame prevents us from coping; it cripples us.

Shame feels dirty. We feel dirty. We don’t want anyone to know that we must be dirty. We do everything we can to stay off those tracks. But sometimes we get stuck on those tracks, those shame tracks, for a long long time.

We need to keep reminding ourselves that the shame we feel is NOT ours; like the abuse itself, it was FORCED and/or MANIPULATED onto/into us. This shame is not an authentic part of us. This shame tells us we have done something — EVERYTHING indeed — wrong, and that it is all our fault.

But NOTHING — ABSOLUTELY NOTHING — ABOUT THE SEXUAL ABUSE WE ENDURED AS CHILDREN IS OUR FAULT.

Despite us ending up carrying the shame, and despite so few convictions for CSA, so little awareness, and so much surrounding disgust and horror:

NONE OF THIS IS OUR FAULT.

So what do we do about this shame? What do I do about it? Well, I run from it for years. I keep it so firmly on those other tracks that I can’t even name it. I’m not a victim, I tell myself, I am not brimming with self-disgust, emptied of all else.

Yet the energy required to run on two tracks (at least) at the same time eventually defeats me. For me, and only for a short while, the tracks converge and crash, never to be separated again. I have to figure out what to do about this ‘other Patricia’ — the one for whom everything is wrong, everything is dirty, everything is impossible. The shamed one. The one ashamed of simply being alive. Yet alive she is, and hurting.

As I have said so many times: I was lucky. I am lucky. I had help. I had love. I had a few people to catch me when I was falling so, so fast.

It’s horrible to feel so worthless. So useless. So used. So left on the tracks to die.

I don’t know how to dispel pervasive shame. I do know that words alone don’t do it. Words alone don’t do much, when it comes to emotions beyond and before words, and emotions that flourish in a place where there are no words.

In my own life, DOING has helped me overcome shame (most of the time). I have walked the walk until somehow I am really walking it, with my whole heart. I speak out. I don’t hide. I vent. I rail. I don’t Give. A. Shit. I put that shame over there, scream at it, beat it with my fists — and show it that once and for all, I have survived.

I raise my children to know these stories exist, my story exists. I don’t speak to my father before he dies (after 35 years’ estrangement), nor my stepmother, still counting. This is me DOING. This is me BEING how I want to be, how I imagine my best self to be: passionate, strong, thoughtful, committed, loving. I take care of the Patricia he hurt; I look after her. I understand that he never knew the ‘real’ me. Never. And that he never will.

I do this until I believe in and am able to enact these things. Which is moment to moment, and always pretty much now.

***

An excerpt from LEARNING TO SURVIVE, when I realised I ‘just’ need to hang in there, that I have another ‘self’. That I will certainly escape.

***

Most years we drive further south at Christmas – to see either [my stepmother’s] parents in Florida, or Ommie and Granddaddy back in Texas. It takes about three days.

            To save money we all stay in the same room in the motels along the way. For me, it is another welcome splash of rare freedom: he won’t dare, for sure.

            One such night he is changing. [My siblings} and I are all piled into the other double bed. My father misjudges, and his penis flaps between his legs, which he then catches as he slams his legs back together. [My siblings] of course think this is completely hysterically funny, and it’s contagious, because then I’m laughing too. My father instantly loses his temper, and after dressing, comes over and throws back the covers, slapping me and one of them – whoever is in reach – hard on the bottom.

            That shuts us up quick. It is the only time I ever remember being physically punished my whole childhood. Even then, as now, I am struck by the ludicrous hypocrisy of it all: does he really think it needs hiding? He has tried to get me to do things to it, with my mouth and hands.

In my last journey south with the family, I am nearly 17. The abuse has stopped. We are still all in the same motel room.

            I have been involved with Suzanne for nearly a year.

            In this final motel room, my father is irritated. He is irritated and unreasonable about everything. I know he is somehow angry at me – Suzanne, I reckon – and I don’t care. He can’t and won’t corner me tonight.

            I leave the hotel room, taking T S Eliot’s Selected into the bleak and fluorescent lit corridor. Being in a secret love – which he cannot reach – I cherish my solitude. I lie down on the sofa bench there, and open the book.

                The winter evening settles down

                With smell of steaks in passageways.

                Six o’clock.

                The burnt-out ends of smoky days.

                And now a gusty shower wraps

                The grimy scraps

                Of withered leaves about your feet

                And newspapers from vacant lots;

                The showers beat

                On broken blinds and chimney-pots,

                And at the corner of the street

                A lonely cab-horse steams and stamps.

                And then the lighting of the lamps.

            It is a familiar section, and one I know then and now by heart. That night, as I’d done so often before – in a pattern I’d set up since the moon landing – I imagine a home I will make somewhere else. On Eliot’s streets, even. I invent the fronts of the houses, the shapes of the rooms, the soft blankets, hot chocolate, smell of wood on a cold night. In my head, this house is always very tiny, and I am almost like a doll, hiding there. But alive, living, and alone.

            Suddenly – and it’s like a flash, like a fact blooming in me – I know that I will make a home somewhere else. That this is not a dream. It is real. And that the home will be for real people, not dolls: that I really can leave. That I really am leaving. In 20 months I will be leaving for university, leaving my father and his petty disgusting ways. And there is absolutely nothing he can do about it. I can leave! I really can. And will.

            All I have to do is hold on.

the challenge of normalising

Two or three times in the last couple of months I’ve ended up in conversations about Child Sexual Abuse — with friends at hydrotherapy, and line dancing. Not soul mates, but folks I talk to and who talk to me. Whom I’m glad to see, and vice versa.

It has been a long time since I’ve disclosed to acquaintances. And I’ve come so far in such a short time when it comes to being open, not apologising, not rushing to make them feel somehow okay about my experiences — so far indeed, that I have been surprised all over again at the responses:

  1. oh, it hardly bears thinking about, paired with a pursing of the lips. Horror.
  2. this happened to YOU? (to someone middle class, educated, from a ‘good’ family)
  3. it turns my stomach, said with a flat hand outward, keep it away. Disgust.

Sigh. There is SO MUCH work to be done, still, in order to have ‘normal’ conversations about CSA. So many misconceptions, factual and psychological.

  1. We MUST think about child sexual abuse, as upsetting as we find it. Not acknowledging its existence perpetuates it. Silence creates secrecy. It perpetuates abuse. This is a simple equation.
  2. Abuse doesn’t happen ‘over there’ somewhere. Abuse happens everywhere. But the stigma surrounding it — that it only happens in ‘bad’ households, in ‘deprived’ areas, to ‘uneducated’ people — ensures it’s kept at arm’s length. Refusing to acknowledge how widespread it is — you guessed it — perpetuates it. If people don’t believe it happens everywhere, they won’t believe it happens anywhere near them. So it will continue. Another simple equation.
  3. Sexual abuse IS disgusting. But for 1 in 6 children, it’s a REALITY. These children don’t have the luxury of turning away in disgust. By not acknowledging this reality — again, as upsetting as it is — again, we perpetuate abuse. We abandon children to the perpetrators.

The shock of sexual abuse is real. Finding out that a friend or acquaintance was abused, or that a child you know is being abused, is pretty awful. There’s no getting around that. We all know abuse is BAD.

I’ll admit that it’s easy for me to forget how upsetting those who have not been abused or are not involved in intense dysfunction can find the whole idea of sexual abuse. I probably mention it several times a day in conversation, and have done now for a few years. It’s my ‘normal’.

However. Hear me out. NORMALISED doesn’t mean that CSA is RIGHT or OKAY. ‘Normalised’ means in the open, discussed — not ignored, skirted around, backed away from. ‘Normalised’ means part of a life. A sad part of life, an upsetting part of life, to be sure — but day to day reality for perhaps 15% – 30% of families in the UK right now (the victims and their families, and the perpetrators and their families).

When we ‘normalise’ CSA we aren’t saying it’s ‘fine’. We are saying this happens. Everywhere, and to every kind of person, across all ages and stages. We are also saying perpetrators are close by. We are also saying be alert, make space for children to disclose, be open to the possibility. We are saying: we see this, and we want to stop it.

The gap between survivors for whom CSA is an openly discussed reality, and those fortunate enough to claim they have ‘never known anyone’ who has been abused, those who are so horrified that they physically and mentally turn completely away — this gap is hard to bridge. We need to be able to acknowledge the awfulness of abuse, the horror of it indeed, alongside being able to take practical steps to help, to raise awareness, to see it as possible anywhere, and possibly perpetrated by someone in or well known to the family.

CSA is a terrible thing — destructive, damaging, a lifelong sentence for survivors and their loved ones. But not allowing ordinary conversation and awareness of CSA is another kind of terrible, the kind of terrible which guarantees more and more suffering for those who are drowning in silence, the 1 in 6 children, the 11 million adult survivors in the UK.

***

This poem is from Learning to Survive, written within days of my father (my abuser) dying. This is the openness, the awareness, the acknowledgment of complexity I know is possible. The place where we are not keeping secrets anymore, and friends and colleagues know and understand, without horror.

[…]

yesterday

white flowers

evergreen foliage

huge blooms

arrive for me

from work

they know

who you were

what you did

because I am not

keeping secrets now

there’s a card

edged in black

for mourning

and the florist

is tearful at my door

later Sarah D

sends me a text

with condolences

then Dorothy

Claire, Vanessa

Simon, Nancy, Scarlett

David, Eliot from Boston –

so many now know

so many understand

the complexities

that I begin to believe

I am grieving

or, naivety

I’ve been on my own this week. As I often do at such (infrequent) times, I decided to challenge myself a little. So I watched both of the new documentaries about family dysfunction and sexual abuse: House of Maxwell and Jimmy Savile: a British Horror Story.

I think I do this on my own because I can react as I wish, in private. I can stop and start. I can drink wine. And I can take time to just think about it all. I don’t know if it’s unusual, but I don’t find these things triggering. Neither documentary is sensationalised — that’s what I hate, when things are sensationalised — so I always felt on secure footing.

It was all damning of course. Decades into dealing with my own childhood and the fall out from that, I am well acquainted with the enormous intricacies and confusions and horrors indeed which surround Child Sexual Abuse.

So I didn’t expect to hear anything new. Yet the producer of Jim’ll Fix It, Roger Ordish, said something which completely threw me: ‘How,’ he said, asking himself, asking the interviewer, musing, ‘could I have been so naive?’.

Naivety. I confess that I have never, ever, even THOUGHT about that word in relation to not ‘seeing’ abuse.

And I suddenly realised: I am so steeped in the dysfunction of my young life — that I don’t know any different. Living in awareness of dysfunction is my ‘normal’. I have absolutely NO idea what it would be like to live a life WITHOUT the knowledge and suspicion of sexual abuse, or abuse of any sort really.

I don’t know what it might be like NOT to suspect abuse in the first instance.

Naivety isn’t an excuse, but it IS a reason not to know about abuse. I now — suddenly — understand that sometimes abuse isn’t seen simply due to a (blessed) lack of knowledge. Simply because it doesn’t seem possible. Not within the realm of your experience.

The photograph at the top of this post, for instance: what does it make you think of? We read situations according to our experience, like it or not.

As activists and campaigners and makers and survivors — we need to understand that some people have been lucky. Really lucky. That the whole idea of abuse is alien, and that therefore they lack all awareness of its possibility. That they are not ‘looking away’ (seeing something and dismissing) so much as not even registering the possibility of abuse.

So ‘raising awareness’ can be literal. Not just making something ‘more important’ — but making it important AT ALL. And from there — and only from there — can come action. We can break the incidence of sexual abuse to others as gently as possible, but break it we must. None of us can afford to be naive, as painful as it is to face that. I’m as sorry as the next person that the world is like this, but as we have seen: horrible people take advantage of a naive world.

From my memoir Learning to Survive, about sensing what might threaten below the surface.

***

X is for X-ray Vision

What I am afraid of, deep down and unacknowledged, when moving to Virginia, I do not understand for a long time. I have already been through so much in my six years that this – a house, a family – might well have been for the best. Security. And I have no doubt that everyone involved – my grandparents, my mother, and, I’m guessing, my father – all believe this, despite the inevitable and distressing first shifts in a new place.

            So what do I know? What about my life so far is already sending me messages?

            I do not think I have any articulable way of knowing then. But I do know now. I now understand the messages that I sense under surfaces, behind smiles, in silences.

            There is a man here at Gladstone’s Library where I am working. And I don’t like him. Not one bit. He has a soft face, a spoiled face. He moves deliberately. He watches without wanting to appear that he watches. He repels me. I have seen him in conversation with others, and he seems perfectly nice. This doesn’t, however, change my mind. I know what he is.

what a child looks like

This is a photo of me the summer I was 12, in 1976. My father’s abuse of me had started the previous year, when I was 11. I have cut them out of the shot for privacy’s sake, but my half brother (six years younger) and my half sister (four years younger) are sitting on the railings either side of me.

I read Ruth Beecher’s article in History Workshop this week with great interest and recognition. It is absolutely true that the overriding cultural assumptions in my experience — during the 70’s and 80’s — were that girls who were abused were ‘flirting’, ‘playing with their sexuality’ — and ‘irresistible’. This starting point informs everything about how my early disclosures failed to get my father arrested. At the time, regardless of the law, child sexual abuse was still treated as a ‘problem in the family’. He was not considered a perpetrator, and I was not considered a victim.

It is true that from the beginning my father behaved as if the abuse happened because I was ‘so beautiful’. That he ‘couldn’t resist’. He went to great lengths to normalise this environment: men were uncontrollably attracted to girls — whether grown or not. All girls would become women, and were therefore sexual beings from the start. He was ‘safe’ because he was my father — but you never knew who else was out there. I was best off with him, because he had my best interests at heart; he could ‘teach’ me.

I ask you to look closely at this photo. I am a kid. I am a child. My father has been abusing me — touching every part of my body in a sexual way — for a year. He has shown his own sexual arousal to me in a variety of ways. He has tried and failed to make me satisfy him sexually. All before I am 13. All when I am in a training bra, wearing braces, thick lensed glasses, had not yet started my periods — and have no idea how to even begin to want to be attractive sexually, in any way. All I want to do is play, read, write, dance, and have friends.

I’m not a ‘young woman’ here. I am a child. Child Sexual Abuse is NEVER about ‘temptation’.

By the time this photo is taken, I am already struggling to feel ‘like a child’. My father’s abuse is another layer of mistreatment over my history of instability and neglect. I want nothing more than to be a child, to be ‘like everyone else’, to not be worried all the time. My father makes this impossible though, once and for all. This is what survivors mean when we say our ‘childhoods were stolen’. Because they were.

After this summer, we move to from the US to the UK for a year, to Oxford, where my father is on sabbatical. That year was one of the worst for the abuse. From Learning to Survive:

***

Pretence

Perhaps it is more difficult for him to ‘say goodnight’ for a lengthy time in Oxford – [my stepmother] is likely right next door I suppose. So some nights he comes in. Some nights he doesn’t. Some nights he leaves the door open, some nights he closes it.

            I begin to realise that he is going through such elaborate motions – closing and opening doors, sticking his head in, or coming in completely, mornings or nights – in order to deceive [my stepmother]. To misdirect her. To always have something to say. Excuses. Observations. I begin to realise that I am part of his deception. I begin to feel implicated. I begin to feel guilty. I begin to feel like I am part of his betrayal of her.

            My chest aches all the time. Whenever he is in my room, I am so frightened she will walk in. She will make me leave, hate me, if she ever finds out.

            Yet he continues. He acts like he can’t control himself, like I am a creature he cannot – cannot – resist. Like this is all my fault.

            There are more nightgowns in England. Eventually I am forced to wear them, albeit with underwear. His access is nevertheless direct, swift, and, I see now, opportunistic. I cannot talk to keep him away. He gets frustrated; he doesn’t have much time. He won’t listen. He wants one thing.

            In March of that year, I turn 13.

Pact

I make a deal with myself:

            I will be a stone, cold and silent.

            Like a puppet, so he has to move me.

            I will be blank, like I’m dead.

            Like he’s touching a dead person.

silence is silencing

[image: untitled, Mark Rothko, 1966]

As a result of being silenced during sexual abuse and beyond, I now have an almost pathological and immediate response – physical and psychological – to feeling silenced. I shut down. Very quickly.

This paralysis, accompanied by feeling very low emotionally, hopeless, I now see as directly related to the silencing I have experienced but also somewhat enacted (to save my own pain) as a result of being abused in childhood. This is a very recent realisation — within the last six months, and 40 years after the abuse ended.

I bring this up now because I realise that I also fall silent when I feel I have no reason — no room — to speak. Silence is silencing, indeed. It feeds on itself.

This week I have found myself feeling silent/being silenced in light of the war in Ukraine. There is just so much sorrow, so much desperation, so much depravity at work there. The trauma from this, for those there and well beyond, will echo for generations. What a waste of human life and love. What tragedy. It has been hard to see my own and others’ struggles with Child Sexual Abuse as deserving space in all this.

But I guess the reality is precisely the opposite: that this is in fact where we all meet, on the level of lost lives. Man’s inhumanity to man.

Silence begets silence. It grows deeper and more opaque with time. We are duty and morally bound to break silences, to prevent loss of life and living, whether spiritual or literal.

Instead of my own work this week, here’s a poem that runs on a loop in my head, and has done for many years. We all have a job to do here, folks.

Harlem

BY LANGSTON HUGHES

What happens to a dream deferred?

      Does it dry up

      like a raisin in the sun?

      Or fester like a sore—

      And then run?

      Does it stink like rotten meat?

      Or crust and sugar over—

      like a syrupy sweet?

      Maybe it just sags

      like a heavy load.

Or does it explode?

forgiveness and complicity

[image: Petra Lea https://lelu-designs.mysupadupa.com/collections/k-collection%5D

Generally when we talk about ‘forgiving’ in Child Sexual Abuse, we mean ‘forgiving our abusers’ for their criminal actions. However a conversation on Twitter this week got me started thinking about forgiveness at large, in general… forgiveness around the whole situation which occasioned the abuse.

This is a fraught area. On one hand there are always family members etc who say they had no idea the abuse was happening. On the other hand are those who say they ‘suspected’. And let’s say we have a third hand; on this third hand I’d place the thought that the family members did not look and did not see.

I have already entered a contentious place, I know. Because what do I know about peoples’ lives while children are being abused close by? Nothing, I’ll admit. Because I was one of those children being abused.

It wasn’t my job to understand or know what the adults around me were going through that prevented them from protecting me. I suspect that in my case the household was so dysfunctional that the adults were completely shut off from each other.

So what about school? Dance teachers? Friends’ parents? There is a lot of work being done now around ‘signs’ of sexual abuse to look out for in children. And they are not necessarily what you think (see also the work of The Flying Child Project). So there is I guess a degree to which some adults — adults at a distance — might be forgiven for not noticing abuse: they didn’t know what to look for.

I return though to the family adults. In my case, there was only one other. My father, as I’ve mentioned elsewhere, drove wedges and divided the family from other family members, so there was only my stepmother in the house, ever. So there was no one else to take notice of his behaviour. No one to ‘call out’ the family dynamics, which were undoubtably skewed.

Can you remain angry with or unforgiving of those who by all appearances ‘didn’t know better’? Is ignorance a defence? Maybe. Is fear for your livelihood a defence? Maybe. Is fear for your other children a defence? Maybe.

But now I’m feeling on a dark path. Is there no one who should have been responsible? Is there no one who is duty-bound to take care of us, no matter what? Don’t surrounding adults, as expressed on Twitter this week, at some point become complicit if they do nothing?

After years of thinking and feeling all this through, I have arrived at my own conclusions. Those that are right for me. And they are: I cannot forgive my father for his abuse of me; and I cannot forgive my stepmother for not looking after me.

These two conclusions look the same, but they are arrived at differently.

  1. if my father had accepted responsibility for the abuse, and been held accountable for his abuse of me, I believe I STILL would not forgive him. The damage done to my life is irreparable, and ultimately HE made the decision to inflict it. Nothing can change this.
  2. however, if my stepmother had ever expressed remorse, had broken ranks, had asked to be forgiven, had apologised, or had spoken with me about her (unknowing or not) complicity in my father’s abuse of me — I believe I could have forgiven her over time. I recognise that she is a victim too, of something. As it stands however, none of this happened.

Forgiveness is a difficult term. It implies ‘all good’. But to some (including me) it also implies ‘resolution’, ‘forgetting’, ‘integration’. My anger and sorrow at losing parts of my childhood mean that I cannot resolve this, and nor do I want to ‘integrate’ the abuse into my life. On the contrary, I want it far away. But I can’t and won’t forget. Because it’s with me every day.

In the best world, forgiveness also implies ‘understanding’. And I suppose this is where I can imagine ‘meeting’ adults who became complicit in child sexual abuse. Showing understanding of each other’s situation may encourage education, and begin to create situations where CSA cannot happen. I am not sure, and I feel like I need some possibly unattainable ‘proof’ of this — but I do believe in education breaking silences of all sorts. And breaking silence breaks CSA. In theory, it’s a simple equation.

This excerpt from my memoir LEARNING TO SURVIVE looks at my stepmother’s role, and how I try (and fail) to understand.

***

[Stepmother]

There is just so much I do not, and never, understand. So many questions I do not ask, so much unsaid. Unacknowledged.

            My father implies that [my stepmother] will be angry. He says best to keep all of this between us. So I do. I am, as ever, so very afraid of anger, of disapproval.

            Everything needs to keep being alright. I must never show unhappiness. Never stop talking, but never talk back. Never stop doing well in school.

            It is not difficult for my father to control what I say or do. My time there is conditional, after all. And I am a quick learner; soon I am convinced that making any fuss at all will lead to terrible trouble. Then where will I go? What will I do? I am capable – my grandparents tell me – so I can do this. I can bear it. And I do.

            Over the years in Blacksburg I feel I watch [my stepmother] become unhappy, and see that unhappiness turn inward, turn to silence. I know very quickly that she doesn’t really like me, doesn’t like me being there. That she probably doesn’t love me. Later, when I become good at telling stories, I can make her laugh – a lot. And I enjoy that. She also believes in education, thinks I’m a good writer, and, along with wonderful English teachers, is formative in my learning to write with strength and economy. I think she is fond of me. But I don’t ever remember feeling love from her. I don’t remember any physical affection.

            [My stepmother] is, incredibly it seems now, a trained social worker. And later goes to university part time to study for, and receive, her MBA, which is no mean feat. And yet: my best guess is that she is as cowed by my father and his control as I am, as eventually [my sister] and [brother] are to an extent. She lives, I think, around him. My father can fly into rages if his keys are in the wrong place. If dinner isn’t ready on time. If no one knows the answer to a particular maths question. He can be silent and rude. He does not tolerate silliness. He does not like any of our friends, as far as I can gather. After a first flurry, there are almost no dinner parties, and as far as I know they never go anywhere together. No holidays, no nights out. He doesn’t seem to like anybody. He’s awkward, and when he feels left out, of anything, he is angry.

            Saying all that: for several years he comes to my room nearly every night and she never does so, not once. During this time she never says good night to me. For several years he stays in my room for a considerable time. From when I am eleven years old. Eleven!

            What is she doing? What is she thinking?

            I wonder if I have a sense of what she may be feeling. And that is: excluded. The more attention he pays me, perhaps the less he pays her. The more he values me, perhaps the less he values her. This equation should not even exist – we are not equal, [my stepmother] and I, we are not factors x and y working across the = of my father – but for her, this seems the case. Years later when we are all (briefly) in therapy, after [my stepmother] ‘knows’, we are on our way back from the therapist’s office, and I am in the back seat, trying not to cry. I am 17. I am upset. And [she] swings around to me, calling over her shoulder: ‘How do you think I feel? I’m the one married to the man!’.

            I think, perhaps from early on, long before the abuse starts, I function in the family as ‘other’, as ‘different’. And so, perhaps, it is not such a leap then to turn me into ‘the other woman’, even though, of course, I am a child.

            I can work my way through all of this, all of the explanations and mitigations, here now, as a grown up. But still, as I write, my heart pounds, and I feel that inner shivering which only comes with emotion as it forces its way to the surface: [my stepmother] has the chance to stop it, over and over. Night after night. Day after day. For years. She has so many opportunities to look after me. And I am so willing to be looked after; I need looking after.

            But she doesn’t. And I don’t know how to forgive her anymore.

grief

[image: The UnStill Life, at Molinere Underwater Sculpture Park, Grenada]

Planning our son’s wedding, I am more aware than ever of the huge holes I have in my own family. Both my husband and my future daughter-in-law have large, cohesive families, with marriages and relationships which have lasted, lots of children, and no more than a ‘usual’ sprinkling of the inevitable dysfunction.

My blood family — what is left of it — are disparate, spread all over the US, in tiny pockets.

I mentioned in my last post the way that my father drove wedges between family members, both immediate and extended. This is a typical abuser tactic for maintaining the silence of the victim, and control over ‘information’ generally. An abuser needs to contain any possibility of the abuse being revealed — often not because he (in my case) necessarily believes it ‘wrong’ (though it obviously is), but because he believes the relationship is so ‘special’ that no one will ‘understand’.

The end result is a lot of missing relationships. When I think of ‘wedges’ I think of pieces of pie — and so when I imagine the ‘wedges’ my father drove between us all removed (which they are now in theory), I still see the spaces where the wedges sat. Those pieces of pie will be missing forever. And not just in my life, but in my whole family’s lives — my brother’s and sister’s, my step mother’s, my aunt’s and her children’s, my cousins’, and even my grandparents’, who knew about his abuse of me toward the ends of their lives. They too must have felt the terrible loss, and the lies: their son was a criminal, though never brought to justice. And everyone could see — everyone — how all of our lives had been misshapen and distorted, like trees forced to grow in high winds, over time.

When my father died in 2018, unexpectedly, the focus of the dysfunction died with him. We were all left with empty spaces, untethered ends, gaps now thrown into sharp relief. There was no memorial or funeral.

I know my brother and sister found grieving for my father complicated, and I cannot speak for them in any deep way. I can however speak for myself. The layered grief of past loss — what never was — with present loss — what isn’t now — with future loss — what will never be, for a time threw my own life into chaos, again. Loss upon loss upon loss, again and forever.

I only really acknowledged the wholesale destruction my father wrecked on all of our lives after he died. I only really felt the gaps, the collateral yet irreparable chasms that he and his actions created between us all, then.

It’s easier to feel a righteous and focused anger at someone who’s alive. It was for me, anyway. When my father died, my fierce and full anger at him did too. What took its place in some ways feels worse: bitterness, hopelessness, and a useless regret — not for my own actions (I truly know I did the best I could), but for the incredibly incompetent and deluded person he turned out to be. He could have done so much more to help his family find ways through, and he didn’t. He could have filled in some chasms, but he didn’t. Instead, he just left us all here, forever picking up his ‘charred’ pieces.

Part 4 of my memoir Learning to Survive is a collection of 16 poems written while my father was dying, and directly after his death. I’m pasting three here. They are untitled, so this […] denotes a new one. In my writing life, poetry has been what emerges when I can only see the world in fragments, and so it was this time too.

***

***

***

trauma memory

Three nights ago I was hounded by bouts of sleeplessness. This happens infrequently now, usually as a precursor to a migraine, and such has been the case alas. I usually listen to the radio when life is like this — podcasts, World Service, etc.

After much depressing news, I caught a podcast hosted by Steven Pinker, called Think with Pinker. This episode, ‘Sentence first, verdict after’, set out to look at cognitive concerns around juries and judges — specifically, language and memory.

Normally, I have a HUGE amount of time for Dr Pinker. He has done some fascinating work around language acquisition, computational intelligence, and has been a respected media intellectual for some years now. However, lying there unable to sleep….I just got madder and madder.

His main guest was Dr Elizabeth Loftus, a renowned cognitive psychologist, best known for her work in the area of memory and recovered memory. Her studies show pretty unequivocally that it is possible to ‘implant’ some kinds of memories in children especially (though they may be other conclusions to be drawn from them of course — perhaps just that adults can get children to believe lies?). While there are many questions about her work and how it may intersect with her own history (here is a fascinating and thorough New Yorker piece on her work and her personal history), there is no doubt that she is an influential expert in the area of ‘false memory’, called upon often by the defence in trials of the likes of Harvey Weinstein and Ghislaine Maxwell.

To be fair, I’m guessing that the podcast intended to control the conversation into only speaking about how necessary it is to be careful with language — to watch how questions and cross-questions are framed and asked when it comes to witnesses and victims. This makes sense: it’s good to be alert to influencing anyone on the stand.

But the programme was too dismissive for my liking. Too categorical. Loftus and Pinker laughed about how one of her studies convinced subjects that they’d been to Disneyland, when they hadn’t. One even reported having seen Bugs Bunny — impossible, because Bugs Bunny is not part of the Disney world.

Neither of them mentioned the very specific — and totally UNfunny situation of trials involving sexual abuse and sexual assault. Neither of them mentioned the fact that Dr Loftus is the queen of taking the stand for the defence in these cases — and testifying that memories can be implanted. And that therefore the victim’s recall of events and accusations may well be so unreliable as to be ‘untrue’.

Neither of them took any account of the questions surrounding Loftus’ work and traumatic experiences (see The New Yorker article above). Or mentioned that implanting traumatic memories has never been successful. And that is because it is impossible to recreate a sufficiently traumatic environment, context or individual situation. Trauma has its own rules.

We now know that not only are memories themselves different from each other (self evidently), but the creation and storage of these trauma memories are also different. There are many studies and articles available on the formation and characteristics (the neuroscience) of trauma memory; here is a snippet of a particularly well researched piece:

“Much of what is remembered of a traumatic or threatening event functions as if existing in separate islands of memory.

Information encoding and storage are impaired for aspects of the experiences that are not considered essential for survival or are of little emotional importance. This includes the sequence of events as well as peripheral details. This often results in a disorganized and incomplete narrative memory.

This is immensely important for how victims of trauma are interviewed. The primary emphasis of the sexual assault police interview should therefore be on the sensory, emotional memories that the victim has encoded and remembered rather than expecting the victim to give a narrative with a chronology.”

Trauma memory is different. It cannot be accessed like other types of memory, nor can memories be truly ‘planted’. The area of the brain into which the implanting would have to happen is too primal, and not open to suggestion.

The notion of memory — in all of its layers and mutability — is not solid at the best of times. But we must not confuse ‘normal’ memory with trauma memory. We have to establish respectful ways of questioning victims and witnesses who have been traumatised (or allegedly so) without risking re-traumatisation or further silencing. Sexual abuse and domestic abuse are SO common that we simply must find ways of doing this right. Discrediting memories, and/or eliding testimony into False Memory, fatally disadvantage actual victims and survivors — who are disproportionately penalised for having memories that behave differently, and which do so completely out of their control.

My memoir Learning to Survive reflects trauma memory at work in its structure, its gaps, and its fragmentation. I recognise and acknowledge these irregularities as the book progresses, but they are my reality, my memory, and ultimately they shape my life. This excerpt details what I can remember, and what I can’t, around an early traumatic sexual assault.

*

L is for Laundry Room

Close to the pool at one of the apartment blocks, there is a laundry room. I’ve been in it plenty of times. It’s a long thin room with washers and dryers along both sides: you open up the top, load in the clothes and close it, then line up the quarters in the sliding tray, push it in with a satisfying clunk. Many, many times I have helped my mother load up and push in the metal tray. You have to get it just right, but when it goes in, the water comes on immediately, a great rush into the drum of the machine.

            My friend Deidre and I are hanging around, as usual. It is summer. We wander past the laundry room, on our way somewhere else. There’s a man in there, and he steps out, calls after us, ‘Hey, can you help me?’

            We turn around. Deidre is wary, but I am not. Together we go back to him. He’s a big man, older, dressed in overalls like Granddaddy wears when he’s gardening or working on the pick-up truck. But he’s not as old as him, he’s more like an old father. He says, ‘Thanks. It’s just that I can’t get this to work, I don’t know how it works. Do you need quarters?’

            We are standing at the door, in shorts, barefoot and barelegged as usual, five years old. It’s darker in the room. We don’t say anything.

            ‘How many quarters do you need?’ he goes on. Finally I answer. ‘Two,’ I say.

            ‘Oh well,’ he says, ‘I’ve got two quarters. Could you show me how to work it?’

            Somehow I am moving into the room, and he lifts me up to put the quarters in. I push the slide in, and the wash starts. He puts me down. The moment of fear, the stepping forward, has passed, and I turn to leave.

            ‘Thank you,’ he says, then, as if it’s an afterthought, ‘oh hey, do you like Coke?’

            ‘Yes,’ I say.

            ‘Do you want one?’ he says.

            I do. He hasn’t given me anything for helping him, and I wonder if he’s going to give me a Coke for it. I nod.

            From now on, I don’t know what happens to Deidre, I only know what happens to me. I step forward again, and the man shuts the door. He says he’s going to put something over my eyes, then he’s going to give me a Coke. I am blindfolded. Fear begins to press at me, panic fluttering, but I don’t move. I don’t want him to see I am afraid. I tell myself that whatever is happening will be over, sometime it will be over.

            Something goes into my mouth. It doesn’t taste like coke. It tastes and feels terrible, but it is over quickly. I spit it out. I remember the sound of a zipper. I remember not looking at him when the blindfold comes off, and walking calmly out of the door, still not wanting to be afraid, the glass bottle of Coke in my hand.

            I sense that Deidre is with me, but I could be wrong. Perhaps she runs away, to find someone, to tell them, before the door is closed. Or perhaps she is blindfolded too.

            Some conversation comes up later, with older children or even with mothers, not my own. Someone asks me if I’ve seen anything, if anything has happened. ‘No,’ I say. I lie. I know I have something to hide. I’ve been greedy.